Rebecca Ramshaw – Medium

Rebecca Ramshaw

The Joy of Other Peoples’ Cats

We craved the simple act of opening our own door, into our own garden. What we’d underestimated was just how much we needed it.

Apr 13, 2021

The Joy of Other Peoples’ Cats

Apr 13, 2021

Published in
Runner's Life

Here’s Why Running Is So Hard Right Now

Motivation, where are you?

Feb 4, 2021

Here’s Why Running Is So Hard Right Now

Feb 4, 2021

Published in
In Fitness And In Health

5 Places You Can Buy Ethical and Sustainable Outdoor Clothing

How you can enjoy the great outdoors whilst protecting it for the future

Nov 12, 2020

5 Places You Can Buy Ethical and Sustainable Outdoor Clothing

Nov 12, 2020

Published in
Runner's Life

4 Essential Safety Tips for Female Runners

And how not to let all those extra safety precautions ruin your run

Oct 29, 2020

Female running alone in a park

Oct 29, 2020

Published in
In Fitness And In Health

Can Your Fitness Watch Detect Coronavirus?

My watch knew I was sick, but how accurate was it?

Oct 22, 2020

Can Your Fitness Watch Detect Coronavirus?

Oct 22, 2020

Published in
In Fitness And In Health

6 Ways To Cope With Your Seasonal Depression In 2020

How to ease your SAD symptoms this winter

Oct 15, 2020

6 Ways To Cope With Your Seasonal Depression In 2020

Oct 15, 2020

Published in
In Fitness And In Health

Nature Running Will Make You A More Resilient Runner — This Is Why

How hitting the trails can make you faster, fitter and happier

Oct 7, 2020

Nature Running Will Make You A More Resilient Runner — This Is Why

Oct 7, 2020

Getting Married In Lockdown? Here Are Some Tips For Planning A Micro Wedding

We got married just the two of us, with zero regrets — here’s what we learned along the way.

Oct 2, 2020

Getting Married In Lockdown? Here Are Some Tips For Planning A Micro Wedding

Oct 2, 2020

Published in
In Fitness And In Health

This Simple Daily Activity Made Me A Better Runner

How I improved my VO2 max, heart rate and PB times during lockdown

Sep 30, 2020

This Simple Daily Activity Made Me A Better Runner

Sep 30, 2020

COVID Stopped Us From Trail Running

Here’s what happened when we headed back to the hills

Sep 26, 2020

COVID Stopped Us From Trail Running

Sep 26, 2020

Rebecca Ramshaw

Rebecca Ramshaw

I’m a trail runner and hiker living in West Yorkshire, UK. I love to write about running, health and life post-30.

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